In order to set out a successful Coaching / Training schedule, an athlete needs to know what they want to achieve from the season ahead. Goals can be set for training and racing and this is the first step in the coaching process. I have 3 set packages highlighted below. If your unsure on which you should book under then, this can be fully discussed during the Set Up Consultation.

What to expect from your coach.

 

Novice Package  –  $120/£65

 

  • Set up consultation – Meet up or phone
  • Progress Review – Every 4 weeks
  • Personal Advise and feedback
  • Bespoke training program designed based on athlete racing goals
  • Detailed Session Plans
  • Recommended Heart Rate Training Zones
  • Access to Sponsor Discounts

Age Group Package  –  $160/£85

 

  • Set up consultation – Meet up or phone
  • Progress Review – Every 2 weeks
  • Personal Advise and feedback
  • Bespoke training program designed based on athlete racing goals
  • Detailed Session Plans
  • Recommended Heart Rate Training Zones
  • Annual or ‘Build to Race’ schedule set to athletes racing goals
  • Benchmark and ongoing fitness testing to show progress
  • Detailed 3 or 4 weekly training blocks
  • Suport via all mediums (Phone, Email, Skype etc)
  • 10% discount on up coming Training Camps
  • 10% discount on Retul Dynamic Bike Fit
  • Access to Sponsor Discounts

Elite Age Group Package  –  $200/£110

 

  • Set up consultation – Meet up or phone
  • Progress Review – Weekly
  • Personal Advise and feedback
  • Bespoke training program designed based on athlete racing goals
  • Detailed Session Plans
  • Specific Heart Rate training zone calculation
  • Annual or ‘Build to Race’ schedule set to athletes racing goals
  • Benchmark and ongoing fitness testing to show progress
  • Detailed 3 or 4 weekly training blocks
  • Suport via all mediums (Phone, Email, Skype etc)
  • Strength and Conditioning workouts and guidance
  • VO2 Testing
  • Lactate Testing
  • 2D Bike Fit
  • 20% discount on up coming Training Camps
  • 20% discount on Retul Dynamic Bike Fit
  • Access to Sponsor Discounts
Previous tab Next tab

 

Note: All athletes must under go a set up consultation. Cost £50 / AU$90 

 

Book this NOW!

 

Set-up Consultation will include:

Current fitness / times
Goal fitness / times
Planned races
Planned ‘A’ races
Available training time
Holidays planned / booked
Equipment available / needed
Social commitments
…any many more “Stuff” that may get in the way of our training.

 

 Book this NOW!

The Small Print…

  • All training programs remain the intellectual property of www.train4triathlon.com and are not permitted to be used by other athletes.
  • All packages are priced on a month by month basis.
  • All payments are in advance.
  • Termination is one months notice.
  • All athlete information is held STRICTLY confidential.

 

If your looking to find out a bit more about Triathlon before you jump in then find out some information here on What is Triathlon?